In the women's workshop I ran toward the end of last year I included an activity called My List of 19 For 2019.
This wasn't a list of New Year's resolutions. Rather it was about creating a list of things that were comforting or fun. A list of things that replenish, revive and restore. Some of the things on my list were:
- Sit by the river to relax and read a good book.
- Go to the movies
- Country drives
So far I have only 13 things on my list. So I have another 6 things to think up. This morning I thought of two new things and by the time I got to adding them to my list I could only remember one! I think we are all a bit like this at times. Good ideas come to us but if we don't record these ideas somewhere they will drift away.
Why not try coming up with your own list of 19 For 2019?